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Smittened |
Latest page update: made by Smittened
, May 6 2008, 6:02 AM EDT
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| Started By | Thread Subject | Replies | Last Post | ||
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| jack_books | I hate myself response. | 0 | May 20 2008, 11:29 PM EDT by jack_books | ||
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Thread started: May 20 2008, 11:29 PM EDT
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First off I don't like this assignment. I think it is depressing to think of all of the resons why I do not like myself.
However, I think that good work might exist inside of it, so I will give it a whirl. *1. I wait for other people to motivate me. -I will breakdown projects into smaller chunks. -I will take the first step. then the next. so on. *2. I get stuck looking for approval from others -I will work to affirm myself, and compare me to me, to look for improvements and self affirmation. -I may even do something cheesy like say: "Wow! good job Jack!!" *3. I dwell on the awkward things I have done. -I will work to catch my inner dialogue and re-write it before it smears all over others. -When I am feeling needy and desperate I will do something I like that will make me actually feel better, such as excersize, make something pretty, dance a little, nap, finish a project, take a bath. 4. I am too quick to judge to work put out by others -I will mentally explore how it might have been to make that work, and think about how I would do it differently instead of how it is "wrong." I hope that by changing this attitude I can re-route the paralyzing fear I have about creating somehting. 5. I don't do things because of fear -I will apply all of the above and hope it helps. -And, perhaps, some relaxing and creative visualization (like they do for people with phobias.) |
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